Less Pain - Days Eight, Nine, and Ten (Fri, Sat, & Sun) Post Op
The days are getting pretty similar. The one difference is that the pain continues to decrease. Essentially, there is no need for a pain pill until later in the day. And each day, it is a little bit later. So I would say that it is just an accumulation of pain from use throughout the day.
In order to do more stretching, I acquired a yoga strap to put on the end of my foot near my toes. I then flex back and forth, holding it at a max position for each for a few seconds. Usually about a half hour after I do this it tends to yell at me a bit. The strap works great! Here it is:
https://www.amazon.com/gp/product/B01G98QL40/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1
We're still not weight bearing yet. Just slowly progressing.
In order to do more stretching, I acquired a yoga strap to put on the end of my foot near my toes. I then flex back and forth, holding it at a max position for each for a few seconds. Usually about a half hour after I do this it tends to yell at me a bit. The strap works great! Here it is:
https://www.amazon.com/gp/product/B01G98QL40/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1
We're still not weight bearing yet. Just slowly progressing.
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